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"Imagine a person who listens, not only to your words, but also to what lies behind them.
Who listens to what you express between the lines.
Who senses the nuances in your voice, in your emotions, in your energy.
Who are keen to receive everything you express.
A person who listens to the best in you, even when you don't hear it in yourself."
(source: Laura Whitworth)
Energi og Balanse AS offers a range of different coaching services.
I work process-oriented and tailor my approach to your needs.
Click on the different coaching services to read more, and feel free to contact me if you have any questions.
Personalized coaching
Personal coaching is a powerful partnership that can help you solve your problems, realize your desires and bring more quality to your life. It is a way to rediscover your strength and your diverse resources.
Life coaching
Life coaching is based on a team collaboration where you and your coach work together to find out what you REALLY want - what you're driving towards but seemingly hard to reach.
career coaching
Career coaching will help you determine where you stand and where you want to go next. In collaboration with your coach, you will be able to achieve more, faster. In addition, you will be able to uncover your strengths and weaknesses so that the focus can be directed where it is most needed.
Pair coaching
Couples coaching is for those who want to have a better relationship than they already have. This can be achieved through a deeper understanding of the other party, and by using resources and tools that can help maintain and develop a healthy and happy relationship.
Crisis management
Life is long and events are many, and we cannot avoid being exposed to great physical or mental stress at times. Support, care, information and knowledge about common emotional reactions after major stresses can give us a better basis for helping ourselves and others.
Fear management
By breaking down the events and thoughts that lie behind the fear, we can render it harmless and in many cases completely get rid of it in the long term.
Fear is a created state that we are not born with. By identifying and processing the triggers we have, we make everyday life easier and happier.